Training Log Training Log: 23-11-16 By Kat Miller November 23, 2016 November 23, 2016 IFTTT, Instagram, lifestream, photo, running, sprintervals, TrainAsOne A much better run today! @trainasone #sprintervals 11 reps and I pretty much hit planned pace on all of them. 🙌 #tw from Instagram: http://ift.tt/2fG7KE5 Spread the love Morning Yoga Managed From Instagram: Pizza & Planning