While this post’s title could be used for a post on Breaking Bad (I can’t wait to escape work tonight and watch the final episode), it’s actually a post about contact lenses. Not only have they made a massive difference to my snowboarding (being able to see lumps and bumps …
After yesterday’s successful run we decided to head back to Wimpole Estate parkrun to give my ankle a real test. It’s mostly run on grass (you can avoid most of the paths if you choose) with great scenery and a good mix of cows, sheep & other wildlife. It also …
So it looks like I’m going to have to pull out of this weekend’s 10km race, the Teach First London run. Having got up at 5:00am this morning for my run it was disappointing that within 10 paces it was clear that my ankle is still not happy. It’s fine …
Saturday dawned for the Women’s Running 10km race and the weather looked like it was going to live up to expectations, slightly grey and with a nice chill to the air. Exactly what I was hoping for after July’s excessively sunny race! The Boyf and I got to Finsbury Park …
So I’ve been following my scheduled plan from runcoach since my last race in July. Three sessions a week, and apart from swapping some days around I’ve done all the mileage allocated and followed the pacing. Well, when I say followed the pacing, I’ve either run at allocated pace or …
