From Instagram
Because sometimes you speak out against the tide from Instagram: http://ift.tt/24kpYwv
Tag: lifestream
From Instagram
Juneathon is back, maybe this year I’ll last the month. Daily exercise and daily blogs posts are on the planner….this could be tougher than next month’s planned 100 miler! Today was squats, @yogaiaofficial and a walk from Instagram: http://ift.tt/1Vx4fBb
From Instagram
I have very tight hips, even as a gymnast I struggled with doing the box splits, and running seems to increase the tightness so this @yogaiaofficial hip opening class wasn’t exactly fun! I am not convinced that there is any pose which could be termed “a lovely hip opener”! Especially …
From Instagram
The first of two @yogaiaofficial sessions so far this morning was focused on stretching out my neck and shoulders….much needed given I spend so much time on my laptop! from Instagram: http://ift.tt/1WhMuH2
From Instagram
1 hour free of conference calls, so I took a lunch break and squeezed in a quick @yogaiaofficial session in. I love the ability to choose session by length from the recordings meaning I can fit a session in whenever I have time 🙏 I wonder how long my feeling …