Training Log: 5-6-16
Day 5 #juneathon a walk to the supermarket and today’s planned TrainAsONE long run completed. Topped the day off with 70 squats.
Tag: juneathon
Training Log: 4-6-16
Juneathon day 4, a squat free day….hurrah! parkrun didn’t happen, a lie in was needed, so I focused on recovery and then took a walk to the shops to forage for food. All Garmined so of course it counts. HR increases are probably down to interactions with other shoppers…..I so …
Training Log: 2-6-16
Juneathon day 2: 55 squats, 30 mins Yoga 4 Athletes with @yogaiaofficial #juneathon #yoga #yogaeverydamnday #yogaforrunning #yogaia from Instagram: http://ift.tt/1XTkJDU
From Instagram
Juneathon is back, maybe this year I’ll last the month. Daily exercise and daily blogs posts are on the planner….this could be tougher than next month’s planned 100 miler! Today was squats, @yogaiaofficial and a walk from Instagram: http://ift.tt/1Vx4fBb
Training Log: 1-6-16
Juneathon is back! Now I have even more reason to keep my training log posts up for at least the next month. My original plan was to get up and do yoga before work, then I realised that 3 days out of the office would mean a huge email backlog …