A slightly later start than normal today as I decided to time the end of my run to match Starbucks’ opening. Alarm went off at 5:15am, at 5:30am I got out of bed to put the light on (Room 23 has a non-working bedside light switch), and then read Facebook …
I am very lucky, I am full of self belief, yes sometimes I am afraid, but I believe I can do anything I set my mind to. I am also pretty confident in how I look, I don’t love my body, there are bits I could improve (and sometimes if …
Planks are hard! I am no longer convinced that doing these 30 day challenges is a good idea, this stuff hurts! 90 seconds of plank today almost killed me, that and 120 seconds of wall sitting. The 26 press-ups stung a bit but nothing in comparison to the plank and …
What a lovely coincidence….whilst pondering the title for today’s post I realised that it is Janathon day 12 and I have 120 squats to do! It’s a run-free day today but my plan is to do a quick 30 minute session in the gym at lunchtime assuming work isn’t crazily …
Another quick post as it has been a hectic weekend & I have to be up early in the morning to drive to the airport. We were due to do Wimpole parkrun this week as it was their second birthday, but the powers that be cancelled it on Friday night …
