Tag: Instagram

Kicking off August with some @yogaiaofficial quick classes before work from Instagram: http://ift.tt/2akOScq

My second @trainasone assessment (torture) run of the week! Today’s was the 6 minute push, so slightly more palatable than 3.2km as fast as I could but it was still a toughy. Needs must though as making sure I am training at the right pace will be critical as I …

First run since #samphire74.2 (not #samphire100) completed, legs are working and I am very nearly ready to start my blog about the race from Instagram: http://ift.tt/2a3wxhI

Well it didn’t quite go to plan making it #medalmonday not #bucklemonday, I might not have run 100 miles but I did manage 74.2 before I decided to ring out and take this lovely medal instead 😄 My @oofos flip-flops were just want my tired feet needed at the finish …

9 laps down, a third of the way there, feeling sick but that’s normal for me at this mileage. Pushing onward #samphire100 from Instagram: http://ift.tt/29Z3zFz