I stood on the scales yesterday, it wasn’t a great outcome….159lbs, that’s 11 stone 5 lbs, or apx 72kg. I think this is the most I have ever weighed (certainly the most I have weighed myself at), and to be honest I don’t look that bad. the thing is, I …
I am full of sniffles and feeling both lazy and a bit meh about things. You’ll have noticed that I haven’t blogged in a while, but who knows with the run up to year end I may try and get back in the swing of things…no promises mind, it’s not …
Life is hard, but I am a strong believer that with the right mindset you can achieve pretty much anything you set your mind to (insert traditional caveats here, that you are unlikely to grow wings and fly under your own power, or become a unicorn). Often it becomes about …
A relatively lazy day as still full of cold and my 30 day challenges were both on rest days. I did manage a walk though, so still in the game!
As you may remember from my Samphire 100 race report, I often suffer from stomach issues whilst running. This can happen on both training runs and races and no matter how much I try to eat sensibly in advance of a session I can still find myself needing to make …
