Wow! that’s a week of Janathon done, 7 days of exercise and I am still at it. Â Nothing of excitement to talk about today really, I quiet day in the office and I decided to ignore the suggestion from the Facebook group that I should exercise before and during work …
If 2012 was the year of improving my work situation then 2013 is going to be the year of getting myself fitter again. Â The last 12 months have been a bit uppy and downy but definitely ended on a high having been in paid employment for 9 months of the …
Some step and another workout, work had been pretty hectic so I’ve skipped a few workouts…on the plus side I’ve still lost some weight. Yay me! See and download the full gallery on posterous Posted via email from IAmKat’s posterous
Only 5 workouts to go, today’s supposed to be a rest day but after catching up on Wednesday’s skipped 19 yesterday I’ll be doing 20 today so I don’t need to it Saturday. Instead I’m heading off to MK SNO!zone in the evening for Park Strife. Bring on the shred! …
I forgot to upload yesterday, so here’s 2 days worth of sessions. See and download the full gallery on posterous Posted via email from IAmKat’s posterous
