Once again thanks to the Running Bug I have been lucky enough to nab myself a pair of bright new ASICS trainers to test out and review as part of their #PoundTheRoad campaign. The Gel-Indicate is exclusive to InterSport and is available for male and female runners. The women’s version …
I did it! I am now officially an ultra-marathoner! As you can imagine it has been a busy weekend, so I will admit straight away that the 40 Days of Fitness Challenge was put on hold. Whilst Saturday’s challenge looked fairly easy I didn’t think it was advisable to try …
Apologies (not really), for the ear-worm if it has transferred itself to you. Yesterday was my final threshold session before Sunday’s Hugin Challenge, no more running for me until then (I am not counting my planned stint as tail-runner at parkrun on Saturday). 23 mins, with a 5 minute interval …
I forgot to blog….I started typing up a post on my work laptop, then I got distracted by work and it never got finished. It has all turned a bit manic in the office recently, I am being loaned out to another project on a 50% basis, which of course …
Sunday was long run day, 5 minutes at 7:57/km, 70 minutes at 6:54/km. I plotted out a route to cover the 10.8km, laced up my ASICS Gel-Glorify and headed out nice and early at 8am. I generally run at this time on a Sunday as it means there’s plenty of …
