Planks are hard! I am no longer convinced that doing these 30 day challenges is a good idea, this stuff hurts! 90 seconds of plank today almost killed me, that and 120 seconds of wall sitting. The 26 press-ups stung a bit but nothing in comparison to the plank and …
What a lovely coincidence….whilst pondering the title for today’s post I realised that it is Janathon day 12 and I have 120 squats to do! It’s a run-free day today but my plan is to do a quick 30 minute session in the gym at lunchtime assuming work isn’t crazily …
Another quick post as it has been a hectic weekend & I have to be up early in the morning to drive to the airport. We were due to do Wimpole parkrun this week as it was their second birthday, but the powers that be cancelled it on Friday night …
A doubled up day today, something I think may well be the case for Thursdays in general. Â I fly home on a Thursday and so to ensure I stick to my food and drink plan it is handy to have some additional room for a drink in the lounge and …
