I’ve always had an affinity to stones and crystals. At the Science Museum I love the gift shop section that has all the tumble stone pebbles, and I have a malachite necklace which has the most amazing patterns on it. It’s hard to say why I like them, or whether …
Here’s this week’s round up of smoothies and other yummy foods that the Boyf has delivered to me in the last 7 days! Things may be shaken up a bit in future as we are testing out to see how I get on with intermittent fasting. So today’s @ayegardening …
The Boyf and I thought it would be good to share some of the food related creations he comes up with, as I know people often struggle for ideas for smoothies, healthy snacks and recovery food. I’ll be posting these up on my @iamkatruns Instagram as and when he makes …
You may have noticed that I like running, I also like supporting other runners and that means that this year I have a few weekends pencilled in where I will be taking care of other runners rather than running myself. I am always on the lookout for items that are …
Whilst I have been a bit slack on the yoga front so far this week I am really enjoying it. Taking some time out from my busy day not only makes me fitter, but it improves my mental health as well. No matter how much you enjoy your job, or …
