It’s been a good week on the training front, one HIIT session , 3 strength sessions and four days of runs (I combined Friday’s session with Saturday’s so that I could run to parkrun and back again)! With less than two weeks to the South Downs Way 50 miler, I …
It’s been a couple of weeks since I posted, a lot has been going on but I’ve been lacking the energy to post about it. Last weekend was the SVN Viking 100 mile run, and whilst I wasn’t racing the 100 I was there to support the Boyf in his …
I love snow! I miss snow and I miss snowboarding, but right now life doesn’t allow for much snow. So I have embraced the UK snow this week, trying to make the most of it. I haven’t skipped runs or stayed at home moaning about the cold, instead I headed …
Last week was a bit of a washout it has to be said, with a trip to Detroit for some meetings I reduced my runs and didn’t do as many workouts as planned. I did eat a lot and watched the Detroit Red Wings win though, so it wasn’t a …
What a week! I will admit that getting my runs done has been a struggle. You know how it is, little things from your day irritate you, make you grumpy and general drag your mood down. It leaves you feeling like you can’t be bothered, that you just want to …
