Whoop! Day one of Janathon complete, more may follow in any less snot-filled moments later today (maybe some @yogaiaofficial ) but at least I’m over the start line before I go back to bed for more rest #janathon #tw Don’t forget you can enter my competition to win free fitness …
I wanted to get a quick post live for those of you planning to participate in the annual Janathon Challenge (workout and blog/Tweet about it every day in January), as I thought the 30 Day Fitness Challenge trackers that are available in my new Etsy Store would be perfect to …
Last weekend was Endure24, a 24 hour race in Wasing Park, Aldermaston and my first 24 hour event as a solo runner. I had entered the race as prep for next month’s 100 mile run at Samphire Hoe, and it was never my intention to run the full 24 hours, …
We are 9 days into Janathon and I am still going strong! In this time I have spent 5 hours 40 minutes doing yoga and this has been made much more pleasant thanks to the team at Grasp Fit and their Liquid Chalk. One of the things that was annoying …
It didn’t all go to plan today, it all started well, I was up before 6am ready for another live Yoogaia class, I managed to get 90 squats done whilst on a conference call and I was changed into my running clothes by 9:30am ready to head out at 11am …
