#Janathon day 13 and I topped up this morning’s @yogaiaofficial class with my @trainasone economy run. Wasn’t the best run and I wasn’t in the best mood but I got it done regardless. Squats, press-ups, meditation (#fabletics21) also in the bag. At least I justified my “New York” style pizza …
Woohoo 🙌 fitness continues & we’re almost half way through the month! Long may it last 😄 I kicked off the day with 2 live @yogaiaofficial classes, these were perfect for unlocking my tight shoulders and hips (from all the press-ups and squats). A walk helped clear my head after …
Janathon day 10 and still in the game! Stepped it up a bit today too. Got my first @yogaiaofficial class of the year done and boy was it a toughy! So much so I could feel my arms aching when I went out on my @trainasone assessment run this evening. …
So glad to be back running! My cold has retreated enough that I could kickoff my training for my next goal race with a @trainasone perceive effort run. It went well and I feel like I’ll be able to give Tuesday’s 3.2km assessment run a good bash too #janathon #fabletics21 …
Feeling much better today, managed a 12km walk plus my challenges for #Janathon #fabletics21 Looks like tomorrow will be my @TrainAsOne perceived effort run as per the plan! #tw from Instagram: http://ift.tt/2ioI8gc
