Workout 6/24
10 minutes of step to warm up and then workout number 6 (lower body & cardio). I’m now just 1 workout behind so I’ll be back on course tomorrow. See and download the full gallery on posterous Posted via email from IAmKat’s posterous
Category: All
Free Graze box?
I know most of you have probably signed up with Graze already, but for those that haven't follow this link – http://www.graze.com/p/N2TV7JZ and sign up for a free box of snacky goodness. I can highly recommend it! Posted via email from IAmKat’s posterous
Lunch-time workout complete
One of the advantages to working from home is that I can squeeze in a workout over lunch. I’m currently a workout behind on this 6 week challenge but will be back on course by the end of Thursday. See and download the full gallery on posterous Posted via email …
Another workout complete & 2lbs lost
A week of exercise has meant a loss of 2lbs so far. Hopefully I’ll manage to keep it up when I head back to work tomorrow. See and download the full gallery on posterous Posted via email from IAmKat’s posterous
Another workout complete & 2lbs lost
A week of exercise has meant a loss of 2lbs so far. Hopefully I’ll manage to keep it up when I head back to work tomorrow. See and download the full gallery on posterous Posted via email from IAmKat’s posterous