Less than 5 days to go till race day, and things are continuing to go well on the training front. I got up early this morning and was out running round Basel at 5:30am. Today’s runcoach session was down as a pace session, warm-up, drills, run for 20 mins at …
 I am running the British 10km race on 14 July (you can read why here), and I am finally starting to believe that I can get round without killing myself. Last night I managed to run just over 8km in an hour and I felt like I could keep …
It’s been a tough year for our mums with them both undergoing surgery, mine having a lumpectomy after DCIS was diagnosed in a routine mammogram and The Boyf’s mum under-going super high tech brain surgery to remove, what was thankfully, a non-malignant tumor. We have decided to spend the next …
Yay! Super stoked to have made the front page of the MK News, Milton Keynes’ local newspaper. Check out the screenshot of their online version showing me jumping over the Red Nose at the SnozoneMK charity evening. It was great fun once I got the courage up to go for …
If 2012 was the year of improving my work situation then 2013 is going to be the year of getting myself fitter again. Â The last 12 months have been a bit uppy and downy but definitely ended on a high having been in paid employment for 9 months of the …
