It’s very exciting! A very quick post from Basel airport as I just saw a Tweet with the link to an small article about me on the Women’s Running site. Click here to take a look. I’m running their 10km race next month and am really looking forward to it. …
A really good session today, I was scheduled by runcoach for a 4-5km at 7:16/km pace but given the decrease in temperature and a light rainfall I decided to step it up a bit. Training at high temps obviously makes a difference as effort-wise it felt about the same as …
I hate to admit it but I think I might actually be starting to enjoy running. Having spent my youth detesting anything longer than the 200m sprint I have always found it a struggle to run for any period of time/long distance. Since re-doing the couch to 5k programme this …
Well it turns out that we didn’t do too badly in the British 10k race: I still have a way to go before I can keep up with The Boyf but for my first ever 10km run I don’t think I did too badly. You can take a look …
Well it just goes to show that if you put your mind to something you can surprise even yourself. When I signed us up for the British 10k I put my expected time down as 90 mins (I was 2 weeks into Couch to 5k at the time), prior to …
