Hey lovely readers! For my first #freebiefriday of 2018 I’ve done a printable of a savings tracker I had in my paper Bullet Journal last year. Each week you just need to save the amount stated in one of the boxes. You can go from low to high, high to …
2017 has been quite the whirlwind, and saw a good 6 months of solid progress in my running, with 2 strong ultra races completed. I couldn’t have done this without the team at TrainAsONE and Amanda Tress’s FASTer Way To Fat Loss program*. A rocky start to racing in March …
I stood on the scales yesterday, it wasn’t a great outcome….159lbs, that’s 11 stone 5 lbs, or apx 72kg. I think this is the most I have ever weighed (certainly the most I have weighed myself at), and to be honest I don’t look that bad. the thing is, I …
What a week! I thought I was on the mend last weekend and had restarted exercise, but it wasn’t to last unfortunately. What with a work trip to the Netherlands followed by a couple of days driving around the UK I found myself returning to snotsville. So much so I …
A hectic month at work, a bout of laziness and a full-on snot/coughing sickness (I’m a girl so I can’t call it ‘flu) meant that I only ran 20km in November, and only completed 4 FASTer Way To Fat Loss* workouts. Slightly less than ideal, but it could be worse, …
