I’m trying to be a bit more prepared on the food front. It can be tough working from home, not only because it’s easy to eat all the treaty stuff hidden away in my race-day food boxes, but because I can find myself skipping meals when I am on back …
As you know I like to mix and match my Bullet Journaling between paper and digital forms. It works really well for me as it means I can easily juggle my journal contents depending upon circumstances, location and what I have to hand. I’ve been playing with some formatting ideas …
Since I started my Bullet Journal last September I’ve been following a number of Facebook groups and scanning Pinterest as well. There seem to be a few common themes, which have irritated me enough to put (virtual) pen to paper in this post. So here are Tailfish’s 7 Rules of …
As you may remember from my Samphire 100 race report, I often suffer from stomach issues whilst running. This can happen on both training runs and races and no matter how much I try to eat sensibly in advance of a session I can still find myself needing to make …
Janathon day 2 complete. Still too snotty to run but managed a walk alongside today’s strength exercises 😄 #Janathon #tw #Trainasone #trainsmartnothard #roadto100 #runultra #mymarathonisatrainingrun #walkrungetitdone from Instagram: http://ift.tt/2hKpnWA
