Janathon Day 3
Still too snotty to run, headache too bad for yoga. Settled for my press-ups and squats and 2 naps (cos recovery is just as important) #janathon #tw from Instagram: http://ift.tt/2hPlgbR
Review: Nutri Advanced ProbotiX Daily 5 Live
As you may remember from my Samphire 100 race report, I often suffer from stomach issues whilst running. This can happen on both training runs and races and no matter how much I try to eat sensibly in advance of a session I can still find myself needing to make …
From Instagram: Back to work breakfast
One of the benefits of working from home is being able to postpone breakfast until you’re hungry and then cook up whatever you fancy! Today it was bacon, scrambled egg with fried onions and a few dollops of goat’s cheese with chives….perfect! from Instagram: http://ift.tt/2hN7bM4
Janathon Day 2
Janathon day 2 complete. Still too snotty to run but managed a walk alongside today’s strength exercises 😄 #Janathon #tw #Trainasone #trainsmartnothard #roadto100 #runultra #mymarathonisatrainingrun #walkrungetitdone from Instagram: http://ift.tt/2hKpnWA
Janathon Day 1
Whoop! Day one of Janathon complete, more may follow in any less snot-filled moments later today (maybe some @yogaiaofficial ) but at least I’m over the start line before I go back to bed for more rest #janathon #tw Don’t forget you can enter my competition to win free fitness …