Not my best @TrainAsONE 6 minute assessment today, but I did get to see this cute little black squirrel! And he was so happy eating his nuts that he stayed still long enough for me to get a photo #tw from Instagram: http://ift.tt/2jnC4Wh
Woohoo 🙌 fitness continues & we’re almost half way through the month! Long may it last 😄 I kicked off the day with 2 live @yogaiaofficial classes, these were perfect for unlocking my tight shoulders and hips (from all the press-ups and squats). A walk helped clear my head after …
Janathon day 10 and still in the game! Stepped it up a bit today too. Got my first @yogaiaofficial class of the year done and boy was it a toughy! So much so I could feel my arms aching when I went out on my @trainasone assessment run this evening. …
As you know I like to mix and match my Bullet Journaling between paper and digital forms. It works really well for me as it means I can easily juggle my journal contents depending upon circumstances, location and what I have to hand. I’ve been playing with some formatting ideas …
So glad to be back running! My cold has retreated enough that I could kickoff my training for my next goal race with a @trainasone perceive effort run. It went well and I feel like I’ll be able to give Tuesday’s 3.2km assessment run a good bash too #janathon #fabletics21 …
