![](https://scontent.cdninstagram.com/t51.2885-15/sh0.08/e35/15338450_1890689651163462_508533636903993344_n.jpg?ig_cache_key=MTM5ODc5MjU5MDkwODE4NTcyOQ%3D%3D.2)
I very nearly didn’t run today, by 15:00 I was flagging at my desk and a post-work retreat under the duvet seemed way more preferable than going out for a run.
I got myself out the door though and got today’s @TrainAsOne #threshold run sorted, before doing a @yogaiaofficial class as well from Instagram: http://ift.tt/2h088ky
I got myself out the door though and got today’s @TrainAsOne #threshold run sorted, before doing a @yogaiaofficial class as well from Instagram: http://ift.tt/2h088ky